stuff mondays – cloud sways yoga and pilates
We all know how awesome yoga can be for our bodies and brains, but finding a class where you feel comfy enough to break a sweat can be a bit of a challenge. For Claudia, a movement instructor and head honcho of Melbourne’s Cloud Sways studio, running inclusive and accessible classes is a top priority. Claudia's motto is 'movement for every body', and she’s on a mission to rid the wellness industry of yucky, unattainable standards. Instead, her yoga and pilates classes focus on getting your endorphins flowing – and making you feel good. For proof, check out Claudia’s exercises on Instagram (including this cheeky video), and if you dig her vibes, you might like to book into one of her online or IRL classes. You can also make your way over to the win page where we’ve got five class passes up for grabs.