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interactive intro to self-care zine

interactive intro to self-care zine

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Handmade literature whipped up for those moments when your mind and body need a little extra TLC.

When you’re busy tending to your pals, family, pets and pot plants, it’s easy to forget to spend some time nurturing Number One. That’s why Janelle Silver created her Intro to Self Care zine – a piece of handmade literature whipped up for those moments when your mind and body need a little extra TLC.

Sandwiched between its covers are a bunch of handy notes, illustrations and activities to remind you to take care of yourself; kind of like a big bear hug that you can carry around in your pocket or pop next to your bed. If you’d like to nab a copy for yourself, head here.